Health & Nutrition

Tips on eating well with fresh, seasonal produce.

The Puzzle of Testosterone, Estrogens and Steroid Hormones Controlling Our Weight, Hair, Fertility and Health

Eye-Opening Facts Biohackers and Short-cutters Often Miss!

Jul 17, 2026

Book Review: Confessions of a Medical Heretic

Robert S. Mendelsohn: The Prominent Physician and Professor Who Turned Against the Establishment

Jun 28, 2026

You Can Now Order Chemical-Free, Plastic-Free Garlic with Amazing Health Benefits

There are few health foods in the world as potent as garlic. This fact was established even 2200 years ago in Charaka Samhita, the ancient Sanskrit text of Ayur…

Jun 22, 2026

Research Shows Nutrients and Flavor are Superior with Fresh, Local, Chemical-Free Produce

Food that has been picked and transported over long distances is less nutritious than food grown locally because of the time from farm to table, according to Mi…

Jun 12, 2026

Friends & Family of the Farm 2026 Season

Fresh, Local Chemical-Free at Below-store prices. FREE delivery directly from hard-working small family farms to you. You can order from the Products page or bu…

Jun 11, 2026

Macular Degeneration: What Happens and What are the Risks of Injections?

Eye-Opening Education

May 13, 2026

Part II: Root Causes of Mental Illness and Neurodegenerative Diseases, in Simple Terms

The Knowledge You Need to Prevent/Reverse Neurodegenerative Diseases

Apr 24, 2026

Root Causes of Mental Illness and Neurodegenerative Diseases, in Simple Terms: Part I

The Knowledge You Need to Prevent/Reverse Neurodegenerative Diseases

Apr 24, 2026

Myth or Fact: Factors that can Control If Your Baby will be a Boy or a Girl

The Effects of Food, Lifestyle and Timing of Intercourse

Mar 17, 2026

The Amazing Sweet Potatoes! Nutrient-Packed When Grown the Right Way

A Healthy Choice for Anyone with a Sweet Tooth

Feb 23, 2026

Are Chemtrails or Weather Modification Flights Real?

Why Are States Banning Geoengineering and Weather Modification Flights?

Jan 20, 2026

Rat Poisons or Blood Thinners? Everyone Should Learn These Life-Saving Facts About Blood Flow

You May Not Hear this Eye-Opening Education at Your Doctor's Office

Jan 9, 2026

Part III: What is in the Milk You Drink? An Eye-Opening Education

Shocking Facts About Factors that Control the Quality of Milk and Dairy Products

Dec 17, 2025

What is in the Milk You Drink? An Eye-Opening Education, Part II

Shocking Facts About Factors that Control the Quality of Milk and Dairy Products

Dec 5, 2025

Everyone Should Know these Little-Known Facts about Milk and Dairy Industry: Part I

Eye-Opening Education About Factors that Control the Quality of Milk and Dairy Products

Nov 30, 2025

Vance, Mamdani, Eyeliners: Benefits and Risks

A few months ago, the Chinese released a video making fun of Vice President JD Vance’s eyeliners after he advocated for imposing tariffs on Chinese imports:

Nov 20, 2025

Natural Ways to Regain Eyesight and Eye Health

These are some simple ways that can help improve our eye health and vision.

Oct 31, 2025

Blood Pressure Medication Linked to Cognitive Decline, Nightmares?

An interesting study shows blood pressure drugs like Lisinopril can cause vasoconstriction (tightening) of small cerebral arterioles that supply blood and oxyge…

Oct 5, 2025

A Short Summary of the World's Holy Scriptures

With a Perspective On Heaven and Hell (Eternal Damnation)

Sep 5, 2025

Natural Alternatives to Metformin?

What is AMPK? And Dangers of Chronically Boosting it?

Sep 2, 2025

The Amazing Licorice

The History of Licorice, Its Health Benefits and Use in American Candy and Tobacco

Aug 11, 2025

The Serious Risks Associated with Metformin and Ozempic

Why these popular biohacks may disrupt the body's natural metabolic balance

May 9, 2025

Gigantomastia and C-Sections: Gender-Specific Effects of COVID Shots on Women

In 2021, I cautioned against one-size-fits-all vaccines for women and men because studies have shown there are significant gender differences between women’s an…

Apr 19, 2025

Learn How to Metabolically Balance a Seafood Dish

Simple Rules of Thumb to Balance any Food Groups for Metabolic Health

Mar 22, 2025

The Sad Story of Potatoes and Fries in America

Is Health Possible Without Home-Made Food?

Mar 17, 2025

Anxiety According to Neuroscience

Uprooting The Source of Fears and Anxieties

Mar 15, 2025

Video: The Easy Way to Test Eggs for Spoilage

And The Simple Science Behind it

Feb 25, 2025

Sweat Attracts! How Shrewd Marketers Convinced Americans to Spend Money on Deodorants and Perfumes

Colognes and Deodorants Could Actually Harm Mating and Parenthood Chances

Feb 23, 2025

Facts and Myths About Carbon Dating

Useful Information for Mel Gibson, Joe Rogan, Evolutionists and Creationists

Feb 19, 2025

What Do Microwaves and X-Rays do to Hot Dogs, and Babies?

Shocking Research on Infertility, Down Syndrome and Children's Sex

Feb 4, 2025

The Risks of Weather Manipulation and Sky-borne Aerosol Sprays (Chemtrails)

Yesterday, we had nice sunny skies after days of cold or cloudy weather. The sunny skies could help us warm up but then “they” started crisscrossing the beautif…

Feb 3, 2025

Case Study: Irish Granny Died After Taking Ozempic following Metformin

In my last article, Another Tragic Story About Ozempic, I discussed the problems with the weight-loss drug Ozempic. Here is another tragic case from Ireland.

Jan 30, 2025

Another Tragic Story About Ozempic

Learn How the Body's Natural Appetite Control Works and Why Ozempic is Linked to Osteoporosis and Muscle Loss

Jan 28, 2025

What Happened During My Speech in State College?

Last week in State College, where Penn State University is located, far more (sick-looking) people attended the meeting on "Sending MECICINE/vaccines to Africa"…

Jan 22, 2025

Are Dirty/Raw/Ugly Vegetables Better for us?

The Wisdom of Keeping Vegetables in a Living State

Jan 13, 2025

We Become What We Eat: Locations of My Presentations in January

Behavioral and Food Molecules that Disrupt our Metabolism and Cause Disease

Jan 11, 2025

Light is Life! Do Holy Scriptures Agree with the Controversial Dr. Kruse?

All We Need is Light!

Jan 7, 2025

The Effect of Draconian COVID-19 Measures on Children's Educational Performance

The Tragic Results are Out!

Dec 29, 2024

Is it Worth it? What Happens in the Body after Botox?

The Tragic Story of a Former Hollywood Star

Dec 14, 2024

Kidney Stones: Root Causes and Simple Remedies

Uncensored: Sharing My 15 Years of Search for Best Practices to Prevent the Worst Pain in the World

Dec 6, 2024

Creatine 101: Supplementation and its Downsides

A Clarification to Joe Rogan and Elon Musk

Nov 5, 2024

Dog or Monkey Kidneys, Chicken or Human Embryos?

The Untold Dark Side of Genetic Engineering

Oct 8, 2024

Our Common Ancestral Languages and Letters

What Tribalists and Hatemongers Do Not Understand!

Sep 16, 2024

Food 101: Pretzel Nutrition Analyzed

We like butter-coated pretzels in Pennsylvania. Southern German and Swiss German immigrants who became known as the Pennsylvania Dutch introduced soft shaped pr…

Sep 2, 2024

Food 101 and Brain 101: They Should Teach These in Every School

Introduction to New Educational Books

Aug 30, 2024

Why are Humans Losing Their Sense of Smell?

What are the Consequences?

Jul 30, 2024

Body Roundness Index or the Body Mass Index?

Which one Better Estimates the Visceral Fat?

Jun 14, 2024

Life Starts with A Flash of Light: Video of a Fertilized Human Egg

Many holy scriptures (like Bible and Quran) refer to God as the originator of life and “light.” Researchers have now observed life starts with a small spark of…

May 31, 2024

Facts About Bear Hunting

Bears were a primary source of food for Inuit and Siberian populations. Bear fat was used historically to treat baldness (in Europe), as cooking oil, lamp fuel…

May 9, 2024

What is in a Name? Is Virology an Ideology or Real Science?

Part 1: The Core of the Debate on Whether Viruses are Real or Not

Apr 20, 2024

How Drug Design Resembles Playing Pool Billiards

Why are Off Target Effects and Prescribing Cascades So Common?

Mar 10, 2024

Is mRNA the New Frankenstein Technology?

Another Case of Scientific Hubris Gone Wrong?

Mar 5, 2024

Practical Tricks to Start a Fire in Stoves or Nature

The Simplified Science of Fire Initiation and Propagation

Jan 28, 2024

Video: My Search for Pawprints of Bobcats or Coyotes

What's Direct Registering?

Jan 20, 2024

From Urine to PERC: Learn About Commercial Cleaners

A Brief History of Commercial Cleaners Before and After the Invention of Soap

Dec 28, 2023

What Happens When We Slowly Lose Our Soul (Conscience) and Brain (Critical Thinking)?

Books and Novels About Mass Formation Psychosis

Dec 6, 2023

The Jaundice Epidemic at Modern Maternity Units

Nature's Solution for Neonatal Jaundice and Immune Deficiency

Nov 14, 2023

The Foolish Quest for the Perfect Apple

The insane quest for "quantifying" quality!

Oct 17, 2023

The Science and History of BOTOX, The Fast Growing Cosmetic Trend in the World

Here is Some Rarely Discussed Information

Sep 19, 2023

What Can Humans Learn from Plants in Insect Defense Without any Synthetic Pesticides?

A review of biochemicals used by nature to protect crops

Sep 6, 2023

Terrain Theory or Germ Theory?

What Approach was Used by Ancient Persian, Ayurvedic (Indian) and Greek Physicians in Treating Disease?

Aug 23, 2023

A Little-known Industry Secret About a Prison Experiment

And Preventing or Healing Gastric, Lung and Prostate Cancers

Aug 7, 2023

Do Pesticides Impact Fertility, Masculinity and Miscarriages?

An Overview of Scientific Literature

Jul 19, 2023

Learn these Facts before Using Garlic as a Magic Food

Why is good garlic so costly and imported garlic so cheap?

Jun 23, 2023

These 3 S's will Show Your State of Health

What did Francis Bacon Mean by Tuning the Curious Harp of Man's Body to Harmony?

May 25, 2023

Will Fat-free Milk Fatten Humans like it Fattens Pigs?

Facts and Myths about Whole Milk

Mar 8, 2023

A Spice with Anti-Cancer, Anti-Depressant Properties

The Benefits of the World's Most Expensive Spice

Feb 14, 2023

Is Ultrasound During Pregnancy Linked to Fetal Brain Injury and Autism?

A Must-Read for Everyone

Feb 4, 2023

What's the Deal with the New Vaccine for Honeybees?

The Real Cause of the Plight of Honeybees is not Vaccine Deficiency

Jan 30, 2023

Fact or Myth? Record Number of Humans are Sick or Dying in the Post-Vaccine Era

A Scientist's Objective Analysis of Data

Jan 25, 2023

What did the Scientist who Discovered Statins Do for His Own High Cholesterol?

This Simple Test Can Help You Decide if Statins are Potentially Beneficial for You

Dec 12, 2022

What Can We Learn from Muir's Super Chicken Experiment?

A Bleak Future for Overly Competitive Humans

Nov 11, 2022

Gun Cabinet to Chicken Coop, Black Walnuts to Pies!

Why Haven't I Bogged for a While? Our Transition to Farm Life

Oct 11, 2022

Sultan's Harem, Lady Montague, Milkmaids: The Fascinating History of Vaccination

How Jenner's Original Vaccine Differed from Today's Technology

Sep 4, 2022

The Biochemical Soup that Controls Human Brains and Behavior

What Everyone Should Know about the World’s Largest Battleground

Aug 17, 2022

Beware of this Medication that even Addicted an Anti-Addiction Expert

A Lot of anxiety over an anti-anxiety drug!

Jul 29, 2022

The Prominent Doctor Who Called Mental Illness "A Myth," and Psychiatrists "Enemies of Humanity!"

Controversial Views and Quotes by an Unorthodox Psychiatrist

Jul 21, 2022

An Antidote to Addictions and Habitual Ruts, and a New Definition of Discipline

What Nature and Science Teach us About the Benefits of Random Walks

Jul 13, 2022

Why are So Many A-List Celebrities and Scientists Vaccine-Hesitant?

Video: A Critical Historic Review of Artificial Active Immunization

Jul 8, 2022

$25,000 for a $2.95 Hot Dog! Let's Reflect on Our Prisons on this Independence Day

Prisons are Hallmark of Imbalance in Human's Denatured Evolutionary Path

Jul 2, 2022

The Untold History and Toxicity of the Diet Sweetener

The Aspartame's Nexus to Iraq War

Jun 24, 2022

This Experiment Proves We are All Prone to Self-Delusion and Self-Deception

In one of my last blogs, I explained how during a trip to Frank Sinatra’s house in Palm Springs, California, I had an epiphany which started my 20-year journey…

Jun 18, 2022

The Disturbing Neuroscience of Suburban Lawn Perfectionism

Suburban lawns are a big deal. In America’s wealthy suburbs, manicured lawns and horse ranches signal high property values and high-income owners. But I see mul…

Jun 9, 2022

Inside the Brains of Depp and Heard

The Neuroscience of Homo economicus Brains

Jun 2, 2022

The Neuroscience of Gratitude

The Benefits of a Backward Outlook

May 27, 2022

The Neuroscience Behind Death of Mexican Kim Kardashian

Recently, Joselyn Cano, a super-voluptuous Instagram model and influencer who was called by her fans as the Mexican Kim Kardashian, died at the young age of 29.…

May 20, 2022

Which Fermented Food Bacteria can Mitigate Viral Infections?

A Review of 3 Scientific Papers

Apr 18, 2022

What's Rheology? The Science of Flow, From Our Blood to Mountains

Everything is fluid, In God’s and nature’s timescale, even mountains

Apr 9, 2022

This is How My Journey Started at Frank Sinatra's House

Years Later, I Reflect on the Stay and What I Learned

Apr 7, 2022

A User Manual for Balancing the Human Brain and Body

The Science of our Self-Delusional, Addictive Homo economicus Brain

Apr 5, 2022

Ben Franklin Validated! An Eye-Opener: American vs. Sri Lankan Approach to Diabetes

The stunning contrast between approaches and results

Mar 14, 2022

How do Soldiers Fall Asleep in War Zones?

This technique supposedly helps them fall asleep in two minutes

Mar 12, 2022

The Story of a Man whom Einstein Considered a Genius, and his Argument with a Judge

An opening to the analytical mind whom Einstein admired

Mar 6, 2022

Why Did Einstein Remove his Hat in Rainy Weather?

And other unique thoughts by Einstein about politics, death and authority

Mar 1, 2022

New Research Shows Which Colors Attract Mosquitoes

Mosquitoes track odors, locate hosts, and find mates visually. A recent paper published by researchers at the University of Washington in Seattle reveals that m…

Feb 27, 2022

The Gay Bomb Project and Freud's Views on Nose as a Sexual Organ

In 1994, the US Air Force Research Lab requested $7.5 M for a Gay Bomb project. The goal was to spray enemy lines with female sex pheromones to reduce their fig…

Feb 22, 2022

Informal Tennis Shoes: How a Top Microbiologist Chose America Over Homeland France?

The Story of the Outspoken, Controversial Rene' Dubos

Feb 10, 2022

Cannibalistic Mating: Why Do Some Organisms Eat Their Mating Partner?

The Evolutionary Wisdom According to the Selfish Gene Theory

Feb 6, 2022

The Tragic Trend in Infants' Hearing Loss: As We Alter Nature, It Alters us in Return!

500% Increase in Neonatal Hearing Loss, and the September 11 Effect

Jan 31, 2022

Stunning Videos Show Fibonacci-Type Natural Growth; Why Fibonacci Series?

What can humans learn from nature's growth patterns?

Jan 26, 2022

The Shocking Results of Deer Island Navy Prison Experiment on 1918 Flu Pandemic

Following the August 1918 flu pandemic, in an attempt to develop a vaccine, sailors who were in prison at the Naval Training Station on Deer Island in Boston Ha…

Jan 21, 2022

Don't Be Bamboozled! The 4 P's of Strategic Analysis

How do you choose to spend your valuable time and money? What information do you screen to choose a product to buy, a movie or program to watch, or a politician…

Jan 17, 2022

The Story of Doll and Hill: Why Millionaires and Wise People Should Hire A Scientist/Analyst Like They Hire a Plumber!

Are citizen-funded scientists our best hope for objectivity in science?

Jan 13, 2022

What is Surface Tension? This Cool Video from Space Helps

Any action or movement in the world is the result of a lot of push-and-pull by various forces, many of which may be invisible to us. For example, when we wring…

Jan 11, 2022

What is Einstein's Spooky Action at a Distance?

The eerie quantum phenomenon across our universe

Jan 4, 2022

How Dangerous is the New Coronavirus Mutation: Here is the Data that Just Came out

A Just-Released Table of Comparison from South Africa

Jan 2, 2022

These Factors Aggravate Disease with Coronavirus (Cold) and Flu Viruses: 35 Years of Research

Important research not shared by commercial mass media and most sponsored scientists

Dec 30, 2021

A Meta-Analysis of 30 COVID-19 Early Treatments from 68 Countries

The following website (https://c19early.com/) provides a great summary and meta-analysis of COVID treatment studies, including those approved for clinical use,…

Dec 27, 2021

Home-Made Anti-Viral Nasal Spray and Irrigation Solutions

Simple, Inexpensive and Effective for Early Mediation Against Viral Replication

Dec 21, 2021

Vitamin D: Mouse/Pet Killer or COVID-Fighter?

What everyone should know about testing Vitamin D levels in their blood

Dec 20, 2021

We become What We Eat!

Watch Melibe viridis, a sea slug with a gelatinous, retractable, shape-shifting vacuum cleaner for a head (After 0:30 minute marker)!

Dec 16, 2021

2 Cans of Soda: A 93% Energy-Inefficient Species

Did you know the amount of energy used to make the aluminum in two cans of soda is the same amount of calories (about 2000 kCal) needed by an average human to s…

Dec 4, 2021

Simple Science

Simple Science is good science and useful insight in simple terms. It shares research and analysis by a trained independent scientist, formerly hired by corpora…

Dec 3, 2021